In this epic release, Die Tired invites you to shed your inhibitions and step into the person you were always meant to be. Guitarist Sean Boyle emphasizes that "Slow Down" serves as a mantra to combat negativity and self-doubt when confronted with challenging situations. He explains, "This song is about those fight or flight moments. Those times when you are faced with the decision to take something head on or run away from being too scared to face the moment." Drummer Brandon Ballantyne adds another layer to the song's meaning, stating, "To me, this song is an anthem for those make or break moments. Like an athlete sinking the game winning shot or that split second before you enter a big job interview or presentation."

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